A FIELD GUIDE TO LUCID DREAMING
An Indie Bestseller
Imagine experiencing all the things that happen in dreams, except that you actively direct them – and in fact use that ability to be more creative, solve problems, reconnect with loved ones, and discover a deep sense of well-being. It’s called lucid dreaming, and this is the first practical, hip guide that shows the reader how to do it. With its evocative retro illustrations, A Field Guide to Lucid Dreaming takes the reader from step one – learning how to reconnect with his or her dreams – through the myriad possibilities of what can happen once the dreamer is lucid, including how to navigate the dream world, interact with dream characters, and tackle difficult problems by dream incubation. Whether for recreation or personal growth, it’s like waking up to a whole new world.
“[A] refreshingly practical guide to controlling dreams.”
“Step-by-step instructions for achieving the alluring, mysterious goal of lucid dreaming.”
“Three young, New York-based oneironauts (‘dream navigators’) have come along to fish these techniques out of esoterica. Pulling from a wide array of lucid dreaming traditions, they offer step-by-step instructions.”
“A refreshing blend of science, whimsy and practical tips on spicing up your dream life.”